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Nutraceuticals, Madrid, 2026

Nutraceuticals Europe

It was great to attend Nutraceuticals Europe in Madrid and spend time immersed in the health, wellness and nutrition sector which is a space that feels increasingly grounded in science. What stood

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Learnings from Seneca

Learnings from Seneca

Seneca the famous stoic philosopher wrote an essay that sought to bring critical attention to how short life is. In my opinion Seneca was way ahead of his time as he would

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SD on the Beach

Review of my 2025

The year of 2025 was a milestone year for me as my daughter would be turning five, where does the time go. I wasn’t planning anything major this year as I just

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Zero to One Cover

Zero to One by Peter Thiel

1. Zero to One and the Myth of CompetitionYou want a monopoly which is typically generated from: propriety technology, network effects, economies of scale, branding. Start small then monopolise the scale up.

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2024 Featured

Review of my 2024

Near the end of 2023, 2024 was planned to be a foundational year towards the goal of returning to the health science sector while combining my creative skills and experience. This was

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Canva article artwork

What I think about Canva

For those who don’t know what Canva is: it’s a template based resource that bridges the gap between working with a designer and creating design work on your own. The platform sells

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BBVA Rebranding

Case Study: BBVA Rebrand

BBVA a banking beehemoth in Spain (and other countries) has changed its branding design to a digital first approach and is worthy of special consideration. As the BBVA rebrand comes after Santander’s

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20 Ways to get Creative

A little list of 20 tips for mixing things up a little and getting creative: 1 – Music Undoubtedly top of the list for inspiring creativity (even though these aren’t in any order)

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